
Fran Berkoff
Fran Berkoff is a Toronto-based consulting dietitian with more 35 years’ experience coaching people to achieve their nutrition and health goals. In addition to her counselling practice, she consults for business and health organizations, and delivers nutrition seminars and workshops. She wrote monthly columns in Canadian Living and Reader’s Digest magazines and contributed to a variety of other print media. She is also a frequent guest on radio and television programs. Fran co-authored three Canadian bestsellers — Power Eating: How to Play Hard and Eat Smart for the Time of Your Life, The Vitality Cookbook and More Vitality Cooking — and was a senior consultant on the revision of Foods that Harm, Foods that Heal and Cooking Smart for a Healthy Heart, both Reader’s Digest publications.

Put more Canada on your plate
On July 1, 2021, Canada turns 154, and we’re celebrating all things Canadian, including some top-notch healthy foods that come from our home and native land. Dig in to these homegrown nutritional powerhouses.
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Are you cooking with the right oil?
A stroll down the supermarket oil-and-vinegar aisle shows you a lineup of …
Are you cooking with the right oil? Read More »
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Jeannie Phan
Jeannie Phan is an internationally published Vietnamese-Canadian illustrator…
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