Features
A life well lived
When the day is filled with must-dos, with rush-around busyness, it’s easy […]
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Celebrating life’s little delights
From laughing with friends to enjoying the sunset to snuggling with grandchildren, […]
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Five simple acts of kindness
Last October, I started volunteering for Kids Help Phone. As I extended […]
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How to recharge for your best life
How we live can drain our energy resources , leaving body, mind […]
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Secrets to a happy retirement
You look forward to retirement — no must-dos, just want-to-dos. It’s like […]
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Alzheimer’s research shows early promise
Researchers are making headway in identifying — and perhaps even preventing — Alzheimer’s disease, the most common form of dementia. Here’s a roundup of some of the most recent developments in the field.
The power of mentoring
Betty Ann Colquhoun (District 11 Waterloo Region) doesn’t consider herself a mentor. […]
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