Nutrition
A balanced diet is important for overall health
current issue
Nutrition myths and misconceptions
Summer 2024
Social media has made everyone an expert, from self-proclaimed medical experts with […]
read story![Is organic food really healthier?](https://erenaissance.rtoero.ca/wp-content/uploads/2023/03/RTO159_eRenaissance_LW-Nutrition_dan-meyers_unsplash_CMYK.jpg)
Is organic food really healthier?
As a registered dietitian, I often find myself ushered into discussions/debates among […]
read story![Fruits and vegetables at a market](https://erenaissance.rtoero.ca/wp-content/uploads/2022/08/Renaissance-Fall-2022_Fitness_Nutrition_-shutterstock_360025406_CMYK.jpg)
Nutrient-packed produce to enjoy now
Farmers’ markets are brimming with locally grown fruits and vegetables right now […]
read story![Senior women friends sitting against a car outdoors at sunset, having a snack.](https://erenaissance.rtoero.ca/wp-content/uploads/2022/05/Renaissance-Summer-2022_LW_Nutrition_GettyImages-1339987278_CMYK.jpg)
![Bowl of noodles with green onion and egg](https://erenaissance.rtoero.ca/wp-content/uploads/2022/03/Renaissance_Spring_2022_LW_Nutrition_ikhsan-baihaqi.jpg)
Processed food: OK? Or not?
Processed food has a bad reputation, blamed for a host of health […]
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previous issue
![Is organic food really healthier?](https://erenaissance.rtoero.ca/wp-content/uploads/2023/03/RTO159_eRenaissance_LW-Nutrition_dan-meyers_unsplash_CMYK.jpg)
Is organic food really healthier?
As a registered dietitian, I often find myself ushered into discussions/debates among […]
read story