Living well
Good vibrations
The next time you’re outside, close your eyes and listen: dogs barking, …
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Get the most out of life
What is functional training, you ask? Functional training is a program that …
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Losing your hearing
If your hearing is starting to fade, welcome to the club. An …
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Are you cooking with the right oil?
A stroll down the supermarket oil-and-vinegar aisle shows you a lineup of …
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Nature’s wellness powerhouse
Mushrooms are tasty — in salads, stir-fries, sautéed and topping a juicy …
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Alzheimer’s research shows early promise
Researchers are making headway in identifying — and perhaps even preventing — Alzheimer’s disease, the most common form of dementia. Here’s a roundup of some of the most recent developments in the field.
Is organic food really healthier?
As a registered dietitian, I often find myself ushered into discussions/debates among …
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Women and heart disease
New research is challenging the idea that heart disease is a “man’s …
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Why you need a health coach
Want to play a better game of tennis? You might hire a …
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May I have this dance?
Learning to ballroom dance will change your life — for the better! …
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Women and heart disease
New research is challenging the idea that heart disease is a “man’s …
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