Savour summer
What to eat when you’re in …
Illustrations by : Tom Froese Victoria Cedar-planked salmon Pacific salmon grilled, in […]
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Sure, I’m game!
Research shows that people who seek different experiences live healthier, happier lives. […]
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Family Reunions
Family reunions are a long-standing tradition that may have new inspiration since […]
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Mentally healthy living post-COVID-19
The COVID-19 pandemic, which disproportionately affected older people, created a prime opportunity […]
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Rethinking healthy aging
Canada’s population is aging — in fact, seniors are the fastest-growing demographic. […]
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Meditation al fresco
Want to enjoy every minute of the season? Meditate outside. Summer always […]
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Sunshine fitness
Families with kids have known forever that neighbourhood parks are great places […]
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The veg debate
Summer’s finally here, and our markets and gardens are brimming with produce […]
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Canadian summer holidays
Over the past couple of summers, vacationing Canadians got a great taste […]
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Be smart and stay safe
Countries many of us travel to — Mexico and Jamaica, for example […]
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Making music
I am part of a musical group called Vocalmotion. Alexander Grant-Henderson (District […]
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The art of cutting your losses
The market’s been volatile. Did you sell at the wrong time — […]
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Freedom road
by Steve Paul (District 36 Peterborough), as told to Martin Zibauer “Every […]
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Summer drinks to savour
For golf: Duffer drinks “Sandbagging” is downplaying your abilities to win a […]
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Notable: Summer 2023
Zing Pantry Shortcuts works in collaboration with chefs and food creators across […]
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Savour summer’s bounty
Waldorf Chicken Salad Lettuce Wraps Lettuce wraps are the perfect summer meal. […]
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Meditation al fresco
Want to enjoy every minute of the season? Meditate outside. Summer always […]
read story
Sunshine fitness
Families with kids have known forever that neighbourhood parks are great places […]
read story
The veg debate
Summer’s finally here, and our markets and gardens are brimming with produce […]
read storyPast Issues
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