![Photo of a Senior Black Man Exploring nature](https://erenaissance.rtoero.ca/wp-content/uploads/2023/06/Renaissance-Summer-2023_ResearchAction_IMG_0221_CMYK_Updated.jpg)
Mentally healthy living post-COVID-19
The COVID-19 pandemic, which disproportionately affected older people, created a prime opportunity […]
read story![Photo of a relaxed senior woman with earphones sitting on yoga mat on in park outdoors at sunset](https://erenaissance.rtoero.ca/wp-content/uploads/2023/06/Renaissance-Summer-2023-LW-wellness-shutterstock_2187775247.jpg)
Meditation al fresco
Want to enjoy every minute of the season? Meditate outside. Summer always […]
read story![Illustration public park scene with a man swimming in an outdoor pool and people doing healthy activities](https://erenaissance.rtoero.ca/wp-content/uploads/2023/06/Renaissance-Summer-2023-LW-fitness-Opener.jpg)
Sunshine fitness
Families with kids have known forever that neighbourhood parks are great places […]
read story![Photo of a plate full of fresh green produce, plant-based nutrition](https://erenaissance.rtoero.ca/wp-content/uploads/2023/06/Renaissance-Summer-2023-LW-nutrition-shutterstock_1917193268.jpg)
The veg debate
Summer’s finally here, and our markets and gardens are brimming with produce […]
read story![Photo of a costal vide of La Grave Quebec](https://erenaissance.rtoero.ca/wp-content/uploads/2023/06/Renaissance-Summer-2023-Travel-Opener_LaGrave.jpg)
Canadian summer holidays
Over the past couple of summers, vacationing Canadians got a great taste […]
read story![3D Photo illustration of a suitcase with a protective bubble](https://erenaissance.rtoero.ca/wp-content/uploads/2023/06/Renaissance-Summer-2023-Travel-Pro-shutterstock_1956409672.jpg)
Be smart and stay safe
Countries many of us travel to — Mexico and Jamaica, for example […]
read story![Photo of two musicians from a band singing together on stage during a gig](https://erenaissance.rtoero.ca/wp-content/uploads/2023/06/Renaissance-Summer-2023-Life-Spotlight-on-GettyImages-1303156928.jpg)
Making music
I am part of a musical group called Vocalmotion. Alexander Grant-Henderson (District […]
read story![3D illustration of a computer laptop with a red and green candlestick trade chart with Buy and Sell on the screen](https://erenaissance.rtoero.ca/wp-content/uploads/2023/06/Renaissance-Summer-2023-Life-Money-Matters-shutterstock_2119531253.jpg)
The art of cutting your losses
The market’s been volatile. Did you sell at the wrong time — […]
read story![Photo of Steve Paul's bike on the side of the road in Nevada](https://erenaissance.rtoero.ca/wp-content/uploads/2023/06/Renaissance-Summer-2023-Life-First-Person-307-Looking-n.-on-93A-NV.jpg)
Freedom road
by Steve Paul (District 36 Peterborough), as told to Martin Zibauer “Every […]
read story![Photo of cocktails](https://erenaissance.rtoero.ca/wp-content/uploads/2023/06/Renaissance-Summer-2023-Life-Cheers-pinaak-kumar.jpg)
Summer drinks to savour
For golf: Duffer drinks “Sandbagging” is downplaying your abilities to win a […]
read story![Photo of Pay Chen holding a jar of Sacha-ish sauce](https://erenaissance.rtoero.ca/wp-content/uploads/2023/06/Renaissance-Summer-2023-Life-Notable-7_1800x1800.jpg)
Notable: Summer 2023
Zing Pantry Shortcuts works in collaboration with chefs and food creators across […]
read story![Photo of a Waldorf Chicken Salad Lettuce Wraps](https://erenaissance.rtoero.ca/wp-content/uploads/2023/06/Renaissance-Summer-2023-Life-Food-WALDORF-CHICKEN-SALAD-LETTUCE-WRAPS.jpg)
Savour summer’s bounty
Waldorf Chicken Salad Lettuce Wraps Lettuce wraps are the perfect summer meal. […]
read story![Photo of a relaxed senior woman with earphones sitting on yoga mat on in park outdoors at sunset](https://erenaissance.rtoero.ca/wp-content/uploads/2023/06/Renaissance-Summer-2023-LW-wellness-shutterstock_2187775247.jpg)
Meditation al fresco
Want to enjoy every minute of the season? Meditate outside. Summer always […]
read story![Illustration public park scene with a man swimming in an outdoor pool and people doing healthy activities](https://erenaissance.rtoero.ca/wp-content/uploads/2023/06/Renaissance-Summer-2023-LW-fitness-Opener.jpg)
Sunshine fitness
Families with kids have known forever that neighbourhood parks are great places […]
read story![Photo of grandson, grandfather and grandmother sitting chatting on grass outdoors in park at dusk](https://erenaissance.rtoero.ca/wp-content/uploads/2023/06/Renaissance-Summer-2023-LW-health-shutterstock_1583416480.jpg)
![Photo of a plate full of fresh green produce, plant-based nutrition](https://erenaissance.rtoero.ca/wp-content/uploads/2023/06/Renaissance-Summer-2023-LW-nutrition-shutterstock_1917193268.jpg)
The veg debate
Summer’s finally here, and our markets and gardens are brimming with produce […]
read story![Rethinking healthy aging](https://erenaissance.rtoero.ca/wp-content/uploads/2023/05/Renaissance-Summer-2023-advocacy-shutterstock_1121482037.jpg)
Rethinking healthy aging
Canada’s population is aging — in fact, seniors are the fastest-growing demographic. […]
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