A life well lived

When the day is filled with must-dos, with rush-around busyness, it’s easy […]

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Celebrating life’s little delights

From laughing with friends to enjoying the sunset to snuggling with grandchildren, […]

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Put caring into action

There are few more rewarding ways to spend your time and energy […]

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Brokering to older Canadians

Each summer, the RTOERO Board of Directors funds early-career practitioners to participate […]

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Health matters

Drawing on mindfulness meditation

Zentangle is a method for drawing that not only promotes focus, concentration and […]

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Exercise for brain health

You know that regular fitness activity is good news for your heart, […]

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Boosting bone health

Bones are built throughout childhood and adolescence, with peak bone mass typically […]

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Discover more

Simple summer suppers

Bring family and friends together around a summer table that highlights the […]

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Notable: Summer 2024

The Ninja Creami has officially gone viral on TikTok, beloved by food […]

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Lazy summer day sippers

This summer, join the craze for spirits distilled from agave plants (Weber […]

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A retirement dream come true

Rob Thomas (District 34 York Region) “Building our own cottage had always […]

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