Set on a lake in the bucolic Eastern Townships, Quebec’s biggest spa is a one-hour drive east of Montreal. The renowned thermal experience includes Finnish saunas, a thermal waterfall, seven hot tubs overlooking the lake and mountains, and a Turkish bath. Inventive treatments include the Omega-3 Scrub and the Integral Body and Hair Wrapsody.
Top tip: Try to work in one of the regularly scheduled nature runs; a yoga class; a Japanese Shinrin Yoku, or forest bathing, session; or a healthy meal at Restaurant Lumami. balnea.ca